"Yes You Can"
Back Issues

Below are all back issues of "Yes You Can", which you can subscribe to from this site.

Click here to return to home page and to subscribe to this newsletter.


April 05, 2016 -- Helping You find ways to manage your pain

February 03, 2016 -- Helping You find ways to manage your pain

July 01, 2015 -- Cognitive Behavioral Therapy is What??

June 01, 2015 -- I am not done yet about Realistic Expectations

May 01, 2015 -- Do You have Realistic Expectations for Your Pain??

April 05, 2015 -- This proves it. You really can use your brain to control your pain.

March 01, 2015 -- Turns out that "Don't get so Emotional" really is the answer.

February 01, 2015 -- Learn to Recognize What is Bothering You

January 01, 2015 -- Cold Shower Update...Are You Doing It?

December 01, 2014 -- How much pain relief can you stand? :) haha Check this months distraction

November 01, 2014 -- "Yes You Can" Live the Life You Want

October 03, 2014 -- "Yes You Can" Live the Life You Want

October 01, 2014 -- "Yes You Can" Live the Life You Want

September 06, 2014 -- "Yes You Can" Live the Life You Want

August 01, 2014 -- "Yes You Can" Live the Life You Want

July 03, 2014 -- "Yes You Can" Live the Life You Want

June 01, 2014 -- "Yes You Can" Live the Life You Want

May 03, 2014 --




Click here to return to home page and to subscribe to this newsletter.


  


  

Check Our Recent Blog Posts
Use the Orange Button to Sign Up
Your RSS, Feederly, or Yahoo Feed

  1. Random Thoughts
    For People Who are Living with Chronic Pain

    (If these seem a little harsh please let me know. I would like to explain to you what is harsh.)
    Everyone needs a goal. Whether you are living with pain or not, you need a reason to get up in the morn…

    Read More

  2. What Works for Me...... and some others

    Acupressure Mat / Bed of Nails

    I have one of these acupressure mats that has hundreds of the little plastic spikes. It does not exactly feel good; but when I am on it I do not notice my back pain. Wh…

    Read More