Low Back Pain along Your Spine
w/o radiation into Your Legs
This question is trying to determine which part of your spine is causing the pain.
low back pain...
Tender along the bones on 1 or both sides of your spine?
Pain and tenderness along 1 or both
sides of your spine may indicate
facet joint arthritis.
Tender along the bones in the center of your spine?
Pain and tenderness that is focused
along the midline of your lumbar spine
may be related to degenerative discs
or a vertebral fracture.
Physical Therapy and Acupunture For Back Pain
Lesley in Sydney says I've had back pain on and off for years. Sometimes it disappears for months on end, but then comes back. I think it is probably mo…
(If these seem a little harsh please let me know. I would like to explain to you what is harsh.)
Your brain is your best pain management tool. Learn to use it. Meditation, Distraction, and Visualizati…