Low Back Pain along Your Spine
w/o radiation into Your Legs
This question is trying to determine which part of your spine is causing the pain.
low back pain...
Tender along the bones on 1 or both sides of your spine?
Pain and tenderness along 1 or both
sides of your spine may indicate
facet joint arthritis.
Tender along the bones in the center of your spine?
Pain and tenderness that is focused
along the midline of your lumbar spine
may be related to degenerative discs
or a vertebral fracture.
(If these seem a little harsh please let me know. I would like to explain to you what is harsh.)
Work on your posture and and lose the gut.
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I have had several different TENS units is over the years and I guess they do help me a little bit. But, I never seem to use them consistently over long periods of time. Every time that I d…