Low Back Pain that is coming
from the Facet Joints
How much does your pain bother you?
Does it keep you from living your life?
Or is it only annoying?
How aggressively do you want
to treat your facet joint pain?
Conservative treatments that you can do at home
If your pain is relatively minor and does
not limit normal activities you are
probably safe considering some
home treatments and giving it
some time to resolve.
Treatments that will require being seen by your doctor
However, if your pain is severe
and prevents your regular movements,
you need to be seen by your
doctor for evaluation.
Acupressure Mat / Bed of Nails
I have one of these acupressure mats that has hundreds of the little plastic spikes. It does not exactly feel good; but when I am on it I do not notice my back pain.
My Chair When my wife and I were shopping for recliners all of the recliners that we looked at made my back hurt worse because they were so soft and cushy that there was no lumbar support. I have lear…