Low Back Pain that is coming
from the Facet Joints
How much does your pain bother you?
Does it keep you from living your life?
Or is it only annoying?
How aggressively do you want
to treat your facet joint pain?
Conservative treatments that you can do at home
If your pain is relatively minor and does
not limit normal activities you are
probably safe considering some
home treatments and giving it
some time to resolve.
Treatments that will require being seen by your doctor
However, if your pain is severe
and prevents your regular movements,
you need to be seen by your
doctor for evaluation.
This is one of my favorites when my back is really hurting. I usually lay on it for 15 to 20 minutes at an angle of about 30°. Any longer than that and my back get so stiff that it is…
Traumatic arthritis can cause joint pain that is severe but there are things that can be done. Learn what causes it and what your options are for treatment.