Low Back Pain that is coming
from the Facet Joints
How much does your pain bother you?
Does it keep you from living your life?
Or is it only annoying?
How aggressively do you want
to treat your facet joint pain?
Conservative treatments that you can do at home
If your pain is relatively minor and does
not limit normal activities you are
probably safe considering some
home treatments and giving it
some time to resolve.
Treatments that will require being seen by your doctor
However, if your pain is severe
and prevents your regular movements,
you need to be seen by your
doctor for evaluation.
Physical Therapy and Acupunture For Back Pain
Lesley in Sydney says I've had back pain on and off for years. Sometimes it disappears for months on end, but then comes back. I think it is probably mo…
(If these seem a little harsh please let me know. I would like to explain to you what is harsh.)
Your brain is your best pain management tool. Learn to use it. Meditation, Distraction, and Visualizati…