Low Back Pain w/o
Radiation into Your Legs
Most low back pain is coming from either,
the bones and joints in your lumbar spine,
or from the many muscle groups that run across your low back.
This question asks more specifically where your pain is located.
Low Back Pain...
across the muscles of your low back?
Acupressure Mat / Bed of Nails
I have one of these acupressure mats that has hundreds of the little plastic spikes. It does not exactly feel good; but when I am on it I do not notice my back pain.
My Chair When my wife and I were shopping for recliners all of the recliners that we looked at made my back hurt worse because they were so soft and cushy that there was no lumbar support. I have lear…