Lower Back Pain Algo
Your first paragraph ...
Lower Back Pain...
radiate to the side of your hip and thigh?
radiate into the back of your buttocks and thighs? (Sciatica)
This is one where I have only fiddled around the edges. Not because it doesn't work, because I believe that it does help to reduce pain. But, because there has never been a group clos…
(If these seem a little harsh please let me know. I would like to explain to you what is harsh.)
Stretching exercises will make you feel better. Pilates, Yoga, other stretching programs, can all be ad…