Read - The Back Sufferers Bible.
by B Brown
Written by a physiotherapist who has spent her life studying backs and how to treat them, and trained a small number of physiotherapists in her methods. The book outlines the things that can go wrong with backs and treating them using gentle exercises to stretch and strenghten the back.
It has helped me.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Which Back Pain Treatments Really Don't Work?.
Doing Your Best Requires Taking Care of Yourself Making time for yourself should be a priority in everyone's life. Even if you have children depending on you, even if you are the sole caregiver for yo…
I have been living with back pain for many many years. Other people have different pains in different areas but we are all trying to manage it and live our lives the best we can. Here are some comment…