Use this easy trick from our geeky computer friends to find
what you are looking for on living-with-back-pain.org.
Sitemap Page has Everything....
but Finding What You Need Seems Impossible
Find the Sitemap Page
When you are searching for a page about your particular problem the easiest way to find the information you need is to go to the Sitemap Page.
A link to the Sitemap page is at the top of the left hand column navigation bar. The Sitemap Page lists every page on my website.
But I know that there is so much stuff ...... You can't find anything.
The trick is Cntrl+F
To find what you are looking for on the Sitemap Page (or on any other page on living-with-back-pain.org) you need to simply hold down the Control Key (Ctrl) and press the F key. A small search box window will appear in the upper right hand corner.
Enter the subject, word, or search term that you are looking for and magically you will be taken there. Along the right hand side of your screen a thin bar with marks on it will show you the location of every place that word or search term appears on the page.
Like Magic and it is Guaranteed to Work Every Time!!!
I hope this helps you find what you need.
If it does not please feel free to shoot me a e-mail at
I will help you find what you are looking for.